Your partner in navigating ADHD to help you thrive
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Adult Coaching
We work together to understand your strengths and leverage them to overcome barriers. By offering personalized strategies, tools, and unwavering support, coaching helps you to identify and reach your goals, building confidence along the way.
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Parent/Family Coaching
Service coming soon.
Whether you, your partner, and/or your children have ADHD, parenting brings unique challenges and can often feel lonely. Coaching helps to support you by developing an understanding of ADHD, improving relationships, creating sustainable systems and finding peace and joy.
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Executive Leadership Coaching
As a leader of an organization or a team, there are undoubtedly certain aspects of your career that are more challenging than others. Coaching will bring a tailored balance of traditional executive leadership coaching and ADHD coaching to allow you to confidently thrive while reaching your personal and corporate goals.
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Group Coaching
There’s no need to be alone on this ADHD journey with the empowering group coaching program. In a nurturing community of like-minded peers, learn about your ADHD, discover invaluable insights, set achievable goals, and celebrate victories together. As a cohort, you can transform challenges into opportunities and build confidence along the way.
ADHD Coaching can support you to:
Understand the ADHD brain’s unique wiring
Harness strengths
Improve Communication
Strengthen Relationships
Increase Productivity
Achieve Goals
Build Sustainable Habits and Executive Functioning
Improve Confidence
Manage Emotions
And More….