For adults with ADHD, balancing responsibilities can be challenging, effecting work, relationships, and self-esteem. ADHD coaching helps overcome these challenges and build confidence.

College and your 20s are times of significant transition and growing independence, making it challenging to manage school, work, social lives, and family. Coaching can help you navigate these demands and launch into adulthood with confidence.

Parenting a child with ADHD can be uniquely challenging and often feels lonely, creating tension with your child and perhaps a co-parent. Coaching supports you by fostering understanding of your child's ADHD, creating sustainable systems, and working towards peace and joy at home.

ADHD can cause tension within familial relationships. Family coaching is tailored to your family's unique experience, allowing for each member of the family to better understand one another and achieve family cohesion.

As a leader of an organization or a team, there are undoubtedly certain aspects of your career that are more challenging than others. Coaching will bring a tailored balance of traditional executive leadership coaching and ADHD coaching to allow you to confidently thrive while reaching your personal and corporate goals.

There’s no need to be alone on this ADHD journey with the empowering group coaching program. In a nurturing community of like-minded peers, learn about your ADHD, discover invaluable insights, set achievable visions for yourself, and celebrate victories together. As a cohort, you can transform challenges into opportunities and build confidence along the way.

We work with school administrations and teachers as well as organizations to provide workshops and trainings, as well as consult/coach individually, to build an inclusive and supportive culture where students and/or employees with ADHD can thrive.